If you have a friend or family member who suffers from panic attacks, you want to be there for them as much as possible. Panic attacks can be frightening and overwhelming, and the person experiencing them must know that they are not alone. In this blog post, we will discuss panic attacks, how to spot […]
Alexithymia is characterized by difficulty identifying and describing one’s own emotions. People who suffer from alexithymia often find it difficult to express their feelings, leading to personal relationships and work-life problems. Although alexithymia has been studied for many years, its cause is still unknown. However, evidence suggests that alexithymia may be linked to the manifestations […]