My intention is to offer a grounded and heart-based support for the preparation and integration of your process.
Through deep listening, awareness and compassion, I aim to support you in listening more deeply to yourself, reach the core of your issues, reawakening the innate wisdom of your body and the depths of your breath. Combining different techniques, during my sessions we may design a specific collection of practices that can be easily integrated in your daily life, according to your specific needs.
With over 12 years of experience in this area, I have a sincere commitment to promote health and well being in all dimensions of human life.
I am based in Brazil, and offer this support online to people all over the world. I have a degree in Yoga Therapy, and studied meditation in several lineages while living in Asia. I am currently studying the Compassionate Inquiry approach with Dr. Gabor Mate.